Here we aspire to inspire and create a brave space for healing, in order to rebuild and restore self love. 

• Eating Mindfully

• Live and think with intention. 

Here we are focused on combining integrative wellness while operating in higher consciousness level. 

Here we are rooted in purpose. 

Eat Well. Think well. Act well. BE WELL

A spiritual being, a mom, multi-passion entrepreneur, wife, lover of life, a story-teller, a vision board connoisseur, now full spectrum doula open to helping women in all stages of their journey is who I am.

As a result of the products and services shared at Empowered by Cathy, women have found their inner Goddess within. They’ve pivoted their perspectives and living out their true desires. Collectively becoming better partners, mothers, spouses and more conscious beings.

So welcome Home Sis. Stay awhile.

XO

Cathy