WHAT YOU GET:

• Bi-Weekly or Monthly 60min group/1:1 Soul Session Calls via Zoom.

• Personal Growth Training & Development to carry you to through the program and this new lifestyle.

• Step by Step strategy on how to implement the 4M (Movement, Mindset, Mindful Eating & Mentorship) philosophy into your everyday life.

• Monthly assessments on your own individualized Circle of Life chart.

• hOMe Blessing Box - from the Wholly & Healed Collection

• Becoming Empowered Journal (e-book)

• Divine Soul Juicing Recipes a Guide to juicing & recipes ( e-book)

• Divine Soul Fast (e-book)

• Guided meditation

• Virtual Body Movement Sessions (held W, Th & Saturday mornings)

WHO I COACH:

I coach mothers, the busy women who are mindlessly on the hamster wheel who barely come up for air even to breathe.

Corporate bosses who go into work day in and day out and are yearning for MORE and have yet to identify what that more is.

All women, who sit at a cubicle or desk and wonder, out what am I doing here?

HOW I COACH YOU!

I coach you through Intuitive Methods. YOU lead the call, I suggest the tools and serve as your resourceful guide. As a result of my wellness program through Empowered by Cathy coaching, women who have lost their sense of self in their careers struggled with finding their purpose, struggling with weight loss, emotional eating, have now interrupted negative patterns adopting new positive ones using tools I’ve provided. They have shed unwanted weight both from their bodies and their lives.

*this is a ONE-time payment for 3-month program