Happy Rising Beautiful People,

Realizing just how far you’ve come should be that motivation you need to keep going. What are some of the things you say to yourself that rejuvenates you? Maybe something your younger self, you at your low self need to hear? 

I did this exercise with a group of people and what I’ve learned is that we ALL have some stories within us that need healing. Some old stories that we carry into our adult lives.

Today,
I pray that you take what you need. 

I’m so proud of you. 

•••••

I love you. 

•••••

You are so beautiful.

••••

You’re doing a great job. 

••••

You are more than enough. 

••••

You’re so smart. 

••••

I’m so happy to see you. 

••••

You deserve more than this. 

••••

I’m sorry.

••••

I hope you accept my apology.

••••

I forgive you. 

••••

I’m here whenever you need me.

••••

I’m rooting for you. 

••••

It’s going to be okay don’t cry. 

••••

Crying is okay but you’ve cried enough.

For some of us these may be simple. 

For others this would’ve meant the world years ago and still very relevant now. 

Sis take what you need… My Brothers this is for you as well. 

For more affirming, please click play on the image below. Find a quiet place, close your eyes. play it whenever you need to hear the words. Namaste.